How Shoes, Marshmallows and Dogs Reveal Your Mental Health

“What do shoes, marshmallows and dogs have to do with basic mental health?” Well, you’ll have to read Shoes, Marshmallows and Dogs: Mental Health 101 to find the answers. The two-part article written by Noam Shpancer, Ph.D., sheds light on how the interplay between thoughts, emotions and behavior determines the saneness of our decisions.

Marshmallows

Marshmallow consumption reveals much about a person’s mental maturity. (Photo credit: Wikipedia)

The article published by Psychology Today is highly recommended for anyone interested in making healthier life choices.

Please share your thoughts after reading the article.

Shoes, Marshmallows and Dogs: Mental Health 101 – Part 1

Shoes, Marshmallows and Dogs: Mental Health 101 – Part 2

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